Emotional Intelligence is like the secret sauce of life. It's about understanding and managing your emotions while being in tune with the emotions of others. It's not just about having a killer six-pack; it's about having a killer heart and mind too!
Women are taught in childhood to put others first. Although this is not a bad thing, most women can take it to the extreme and forget about themselves all together. This is detrimental to their health. Learn how to choose yourself first, guilt free!
